Alexandra Olšová
Physiotherapist with a focus on women and yoga. At the same time, she is the lead therapist at PhysioHarmony.
O mně
I am a physiotherapist almost by accident. I wanted to study another medical field and today I thank the higher forces that it did not work out. Physiotherapy for me is a journey of knowledge, in everyday life. How I manage to breathe and how through inhalation and exhalation I can influence how I feel in my body. When movement is added to this, a charge is created in the body, the body becomes a kind of executor of its own needs. Inhalation here, relaxation with exhalation there. It's almost perfect. If we let our mind, which yearns for knowledge, enter into it, the work is accomplished. Every day, with each individual physiotherapy visitor we discover. A new space to breathe, a path to release, a hidden power, a connection and a new perspective on oneself.
My beginnings were more sports-oriented, so I still have the spirit of sports physiotherapy in me - especially rogalo, triathlon, rugby, formula 2 stable. Then I explored physiotherapy through the perspective of treating cancer patients, a beautiful coincidence that made my journey alternate, into the realms of traditional Chinese medicine, hormone yoga therapy and meditation. I needed to try to connect this new knowledge with traditional treatment methods in outpatient surgery, where I came into contact with patients with back pain, with dizziness, after surgery, with chronic respiratory diseases. At that time, I had two independently working folders linked up by then. Body and head. Physical condition and state of mind. Psychosomatics. How a person can be riddled with disease, fighting for every extra day and is still here. And how a person who has a healthy body, but the head does not allow him to get out of bed in the morning. There was still much to discover. Even in my personal life and I became a mother. Gynecological physiotherapy began to be my topic. She sticks with me to this day and I still feel that she cultivates femininity, professionalism and self-understanding in me at the same time. I am grateful for the mistake in choosing my degree. And today I am here for you.
Moje vzdělání
Vipassana Meditation
Sensomotor stimulation and stabilization of the motor system
Diagnosis and rehabilitation of patients with disorders of the vestibular system
Treatment of functional female sterility by the method of Ludmila Moszžíšová
Hormonal yoga therapy
Examination and functional therapy in disorders of the shoulder girdle
Techniques of yoga postures
Examination and functional therapy in disorders of the ankle joint
Mulligan concept (mobilization and manipulation techniques used in disorders and pain of peripheral joints and spine)
Dynamic Neuromuscular Stabilization Prof. Wheelers
Complex Triggerpoint Therapy and Global Reciprocal Muscle Inhibition
Ashtanga Yoga - Primary Series Instructor Course
Female Transition Rituals for Helping Professions
Viscerovertebral Relationships Focusing on GERD
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